Sport
Avid karateka on winning streak
The Western Cape Shotokan Karate Academy in the Helderberg is celebrating the remarkable achievements of eight of its talented students, who excelled at both the provincial and national levels of…
Easter rugby bonanza
Double-award-winning NPO New Hope Training was unveiled as the main sponsor of the inaugural Ebrahim Patel Community Cup (EPCC), which will be hosted in George this weekend (Thursday 17 to…
Earle’s epic paddle from Rooi Els to Strand
Twelve-year-old Earle van der Watt from Strand Nippers has etched his name in the record books, becoming the youngest person on record to complete the virtual Molokai2Oahu (M2O) paddleboard challenge.
MC Boys charge ahead, Berge claims victory over old foe
Macassar RFC remains unbeaten in Super League B (SLB), following a nail-biting 29-24 win over Vineyards RFC at a wet Riverside Park on Saturday 12 April.
Strand Athletics Club conquer Two Oceans race
Ian McDonald a board member of the Two Oceans Marathon and a member of Celtic Harriers Club, congratulates Strand Athletics club member Schalk Smit on his 30th Two Oceans marathon.
Three tee-ing off on national stage
Three promising young golfers from Sir Lowry’s Pass Junior Golf Development proudly represented the Helderberg at the prestigious GolfRSA Nomads Rose Bowl Championship, the biggest junior girls’ tournament in the…
Oos wes, tuis bes!
Sir Lowry’s Pass se Blitzbok-ster Gino Cupido het ná sy uitstekende spel teruggekeer na sy plaaslike gemeenskap en die afgelope Saterdag (5 April) ‘n spesiale erkenningsgeleentheid as eregas van die…
Hamiltons stuit Lulu’s in klubrugby-kragmeting
Die St. George’s-rugbyklub het in ‘n opwindende en fisieke eersteliga-wedstryd die kragtige Hamiltons die stryd aangesê, maar uiteindelik 58-15 in Hamiltons se guns vasgeval.
Japanese F1 GP: They said it was the car – then Suzuka happened
Max Verstappen’s impressive win at the Japanese Grand Prix showcased his extraordinary talent, challenging doubts about his abilities, even as Red Bull’s car struggles continued.
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Crashes, fires as Piastri fastest in chaotic second Japan GP practice
Oscar Piastri topped a chaotic second practice for the Japanese Grand Prix, securing a McLaren one-two ahead of Lando Norris, while Jack Doohan crashed heavily, causing multiple red flags.
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