Columns
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Column: Mental-health speak is good – trust a survivor
DistrictMail journalist Barend Williams reflects on going from silenced suicide survivor in 2012 to advocate for today’s mental health vocabulary evolution.
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Back to basics: Employ lifestyle changes to improve mental health
Mental health issues affect 16% of South Africans (compared to 4-6% globally) with up to 92% going untreated due to stigma and inadequate care, but can be addressed through professional…
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Binnewêreld skeppend na vore tydens klasse by kuns- en beradingstudio
Kinders en volwassenes kry die kans om emosies skeppend te uiter by ‘n kuns- en beradingstudio in KImberley wat van krag tot krag groei.
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Back to Basics: Lifestyle choices influence risk of colon cancer
Colorectal Cancer Awareness Month highlights the concerning rise of this cancer in younger populations, particularly Black men in South Africa, linked to Western dietary habits and lifestyle factors, while emphasising…
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VERONICA VERTEL | Bou brûe waar jy gaan, maar jy hoef nie te trou nie
Ek het my boeglam geskrik, maar sy skaterlag het my gerusgestel. Die afvaardiging wat Amerika toe is om met president Donald Trump te gaan blad skud, het my ver laat…
